Success stories from local Hendersonville members
Don't just take it from us, see what our members have to say
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I am both stronger and more flexible
I had spine surgery in 2003 and didn’t do any exercise for way too long. I came to CrossFit HVL as a personal training client at the end of 2015 and began working out three days a week. I had been struggling with back spasms and sciatic pain. Shelly beg...
MATT JOHNES
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Every WOD Fights Cancer!
It was five years ago today that I was diagnosed with breast cancer. I was always pretty active, and in the best shape of my life after running and working out with a personal trainer for the year prior. One week after I completed treatment, my husband a...
JUDY NUTWELL
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Hard work gets results
My name is Brent Hardin and I own Superior Insurance here in the Asheville and Hendersonville area in North Carolina. When I started at CrossFit HVL I was on 34 units of slow release insulin daily and had a rapid acting pen for any spikes in my bloo...
BRENT HARDIN
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
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Day1
Day 1: You Take The First Step
Schedule My Free Intro!Today is the day you take the first step. You schedule your Free Intro.
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Day2
Day 2: Meet A Coach To Talk Your Goals
Meet Your Coach TomorrowMeet with one of our world-class coaches to discuss goals and programs.
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Day3
Day 3: Find A Plan That Suits You
See Our PlansWe offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
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Day4
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
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Day30
Day 30: A Healthier, Happier You
Start Towards Your Day 30 Now!Congratulations, you’ve been with CrossFit HVL for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
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Day45
Day 45: Ahhhmazing YOU
Start Day 1 TODAYCongratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
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Day60
Day 60: 60 Days Of Fitness
Start Day 1 TODAYBy coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!