Specialty Clinics

Specialty Clinics

Specialty Clinics are a chance for you to get more specific and focus in on a certain type of activity or skill.

Our 2018 Specialty Clinics are:

-Pull Ups

-Double Under’s

-Shoulder Mobility and Stability

-Low Back Mobility and Stability

-Obstacle Course Racing Series 1

-Obstacle Course Racing Series 2

-Olympic Lifitng-Snatches

-HSPU and many more!

We run 6-week Strength Programs throughout the year as well.

All programs have limited participation size and price depends on length of the program $20-50.

As a member, you will receive notification of new Specialty Clinics via a newsletter an social media. Courses are offered at a variety of times throughout the year. For more information on an upcoming course, emails us at

READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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