Specialty Clinics are a chance for you to get more specific and focus in on a certain type of activity or skill.
Our 2018 Specialty Clinics are:
-Pull Ups
-Double Under’s
-Shoulder Mobility and Stability
-Low Back Mobility and Stability
-Obstacle Course Racing Series 1
-Obstacle Course Racing Series 2
-Olympic Lifitng-Snatches
-HSPU and many more!
We run 6-week Strength Programs throughout the year as well.
All programs have limited participation size and price depends on length of the program $20-50.
As a member, you will receive notification of new Specialty Clinics via a newsletter an social media. Courses are offered at a variety of times throughout the year. For more information on an upcoming course, emails us at