• CrossFit Level 1 Trainer


My name is Hope Benton and I was born and raised in Franklin, North Carolina. I graduated from Western Carolina University with a bachelor in Environmental Health. I moved to Asheville after college looking for more opportunity and fell in love with my husband Caleb. We live in Hendersonville where we own Benton Roofing. We have been blessed with a little boy Isaiah and another little one on the way. I have always loved fitness whether it was gymnastics, track, cross country, cheerleading, or weight lifting. In college I took a very big interest in lifting in the gym and when I moved to Asheville I joined local gyms but felt I was still missing something. So I joined Crossfit HVL when I moved to Hendersonville three years ago and it’s made a world of difference in my fitness level and ability. I received my Level 1 cert two years ago and love being able to coach such a great community of people as well as train along side them.

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