WEDNESDAY

**Classes are limited to 10. You must reserve your spot in the FB CrossFit HVL Community Page under the corresponding post!!

**Members it is important you are getting all the info. Please join the private FB community page. “CrossFit HVL Community Page”

**Bring a towel for Burpees!!!

Strength:
Snatch tech 10 minutes
WOD:
10-9-8-7-6-5-4-3-2-1
Snatches (95/65)
Burpees
Post:
Strict TTB 5×5