SATURDAY

**Members please join CrossFit HVL Community Page for info during this Crisis. I will be posting home workouts if needed down the road (not at this time).Right now gym is up and running as usual. If you are not a FB person during this time please Make a generic page for yourself so you can join the community and get updates. FB community page is going to be the best place with the most access by our members 🙂

Re-test from 12/28/19
35 min AMRAP
1Mile Run
25 Box Jumps
50 Sit Ups
75 Burpees