TUESDAY

*Wednesday is last day to pre-order tee’s and hoodies 🙂

Strength:
Front Squats 4×8
WOD:
15 min Ascending Ladder 5,10,15,20,25…
Chest to Bar Pull Ups
Front Squats (155/115)
Post:
A1: Strict TTB 5×5
A2:Supermans 5×15