FRIDAY

*Add in the 12 Days of Christmas Challenge. Each day will be a different Challenge leading up to Day 12, which falls of Christms Eve Day 🙂

Strength:
Bulgarian Lunges 4×8
WOD:
30-25-20-15-10-5
Wall Balls (20/14)
Burpees
SitUps
800 meter row cash out
Post:
KB Side Bends 3×15