Beginners Welcome!

YOUR LIFE WILL NEVER BE THE SAME

Beginners Welcome!

YOUR LIFE WILL NEVER BE THE SAME

Beginners Welcome!

YOUR LIFE WILL NEVER BE THE SAME

Step 1

Schedule your Free 1 on 1 Consult and No Sweat Intro

Step 2

Meet with our Director of Training. Everyone is different so we want to hear about your fitness history, goals, and how to best coach you. You’ll also complete a brief No Sweat Intro.

Step 3

Start your 30 day On Ramp journey. You’ll be paired up with a professional coach to begin an individually-tailored program built around your schedule and goals

We Are A Gym Like No Other.

We dare greatly and provide one another the support, the accountability, the motivation, and the backbone to live out each day STRONGER than the day before.

COMMUNITY

It’s easier to make better lifestyle choices, and stick with them surrounded by friends who are doing the same.

PROGRAMS

We believe that true strength carries over into everything you do.

Active Health Chiropractic

We also believe that everyone’s strengths are different.

Don’t Take Our Word, See What Our Members Say

We care about the community and it shows in everything we do.

Every WOD Fights Cancer!

It was five years ago today that I was diagnosed with breast cancer. I was always pretty active, and in the best shape of my life after running and working out with a personal trainer for the year prior. Throughout surgeries, chemotherapy and radiation I continued to work out, but with less stamina. One week after I completed treatment, my husband and I moved to Hendersonville, North Carolina. I looked for a gym and similar type of training and found CrossFit HVL. The one-hour workouts (or WODs) included cardio, strength training and coaching in a small group. Now that I’ve worked out at CrossFit HVL for the past three and a half years, I am even stronger and more fit than my pre-cancer condition.

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Judy Nutwell | 4 Year Member

My name is Sarah Saltz and I have been married for 17 years and have four children.

I have no athletic background at all. After my third child my husband was interested in CrossFit and thought we should both give it a try. I was very skeptical, but I did indeed need to do something about the accumulated baby weight that wasn’t going away! My husband came in first and was pumped and told me to give it a try. I called and talked with Shelly and told her I could not even do one pull-up since there were pull-ups in the workout of the day. She assured me they would modify anything I needed and to come in and give it a try.

 

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Sarah Saltz  | 4 Year Member

I had spine surgery in 2003 and didn’t do any exercise for way too long. I came to CrossFit HVL as a personal training client at the end of 2015 and began working out three days a week. I had been struggling with back spasms and sciatic pain. Shelly began working with me on core strength and flexibility, and eventually added in weightlifting to my program

 

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Matt Johnes  | 3 Year Member

My name is Brent Hardin and I own Superior Insurance here in the Asheville and Hendersonville area in North Carolina. When I started at CrossFit HVL I was on 34 units of slow release insulin daily and had a rapid acting pen for any spikes in my blood sugar.

 

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Brent Hardin | 1 Year Member

My name is Natalie and I am 21 years old. In my last year of college I gained about 40 lbs. I started seeing changes in my body almost immediately after joining CrossFit HVL. For the past 6 months I’ve really started to see my muscles become more divined and my body toning up. My name is Brent Hardin and I own Superior Insurance here in the Asheville and Hendersonville area in North Carolina. When I started at CrossFit HVL I was on 34 units of slow release insulin daily and had a rapid acting pen for any spikes in my blood sugar.

 

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Natalie Gomez | 1 Year Member

CrossFit HVL Perks

Our passion is to create a safe, effective, training environment with a supportive community of like minded individuals.
We have been helping members of our community improve their lives through effective functional fitness since 2013. Our program prides itself on coaching proper technique on every movement we do.
When you join us you are joining a supportive community of diverse members with many different needs all working hard to improve their lives through fitness.

We are a part of the Community.

Thanks to our local partners and athletes, a portion of your membership gives back to Hendersonville charities and organizations.

We Are A 5 Star Gym.

Our reviews speak for themselves.

4.9 out of 5

129 reviews

4.9 out of 5

35 reviews

5 out of 5

2 reviews

CrossFit HVL

Let’s connect

Your first class is free.

live smart.live strong.love life.love you

 

Copyright 2017 CrossFit HVL